TRAIN WITH QUI
Personalized Programming + Health Coaching
Whether your goal is to lose weight or increase muscle mass, I am here to help you achieve it. While people may share similar goals, every client's program is unique because every person has a unique body, fitness history and mental barriers to overcome. Working 1-on-1 with me will get you to your goals faster than any general program or class will. Sessions are done in-person at Rehab by Qui.
TRAINING INCLUDES:
2X Weekly Fitness Group Training with Qui
2X Week Open Gym
1 Customized Meal Plan
INVESTMENT: $700/MONTHLY
GROUP CLASSES
Join Our
Weightlifting Classes!!
THIS IS THE CLASS FOR YOU!!!
ALL FITNESS LEVELS WELCOME.
Learn weight training concepts and techniques.
Obtain Muscular strength, flexibility and endurance.
Build muscle, burn body fat, strengthen your bones and joints.
Improve your heart health.
Rejuvenate body cells.
Maintain blood pressure.
Just to name a few…..
Class Package Includes;
8 or 12 classes per month (2 to 3 classes per week)
45 Minute Classes
Meal Plan
CLASS OPTIONS
10:00AM (Mondays, Tuesdays, & Wednesdays)
6:15PM (Mondays & Wednesdays)
6:15PM (Mondays, Tuesdays, & Wednesdays)
CLICK ON THE CLASS TIME TO BOOK